Imposter Syndrome.
This has showed up in a number of places more than a few times this week.
The good news is … you are not alone. Even the most successful people in the world battle with imposter syndrome at times. Some, way more than you think.
The bad news is … it hurts. It brings on fear and causes doubt – and limits us at times when we should be stepping on the gas pedal.
Here are a few ways to deal with it:
1. Let it flit into your mind … then let it flit right out. It’s going to pop up, and when it does, recognize it, say Hello, then say Goodbye. It’s just part of being human. We don’t have to hang on to it. Practice the art of recognizing it, then visualize yourself waving Goodbye to it. Let that sh*t go, as they say.
2. When you are sitting at the table – remember – you’ve got a seat AT THE TABLE. Someone thinks you belong there. Might as well be you.
3. Use some sort of daily positive self talk. I journal every AM before work, and I use this time to reflect, frame up the day, and practice a little positive self talk. Over time, this positive reinforcement, even if it’s coming from you – is impactful.
4. Find a framework or a set of tools that enables you to simplify the complex, make sense of the complex – and communicate the complex. I have been using a modified version of the Business Model Canvas to do just this – and it has enabled me to to build a common language, (at the table) while creating opportunities to drive focus and alignment. You do this over and over again – and the confidence it gives you will go a long way in silencing the imposter syndrome background chatter.
5. Never. Stop. Learning. Continue to build your knowledge base and your skill set. A growth mindset will be invaluable.
