I put myself in a very different position this weekend. At the back of the pack. In a half marathon. Typically, I’m at the other end of the pack. The [...]

It’s Friday…. F – Finish. Friday is the perfect day to finish something. Or finish strong. I never miss a Friday workout, no matter what. It’s a great way to [...]

In my morning journal session today I wrote, "You can't put it all together, if you don't have it all together." Now I fully understand that no one has it [...]

Balance. I think about it a lot. The Boston Marathon was yesterday, and the winners are in the top 0.001% of all runners in the world. That requires an un-balance. [...]

As a Marketer, I’m hyper aware of packaging. With consumer-packaged goods, I always pay particular attention to how easy the package is to open or close/reseal. Granted, my patience level [...]

I completed the Murph Challenge this weekend with a few friends (1 mile run, 100 pull-ups, 200 push-ups, 300 squats, 1 mile run - with a 20lb vest). We've been [...]

What I learned this week (or was reminded of). 1. As leaders, our words carry a lot of weight. They will be reviewed, scrutinized, and interpreted deeply and repeatedly. Just [...]

Lessons learned this week: 1.      Work/life balance can be enormously challenging for people who are dealing with stressful, time-consuming life challenges outside of work. Often, for them, there is no break. [...]

One of my favorite Walt Whitman quotes: “Only the kernel of every object nourishes; Where is he who tears off the husks for you and me?” Well, as many people [...]

Listening to the Rich Roll podcast during the drive into work this morning - and his guest, Chip Conley, had an interesting quote - "If you only play the games [...]